Reischea Canidate-Kapasouris:

The entire purpose of life is to throw us curve balls and make us adjust on the fly. For Alicia Holt, those curve balls were more than just minor shifts. They were life altering changes. Alicia shares how she’s walked through loss, corporate America, and motherhood.

Continue Reading Creating Moments in Life and Work with Alicia Holt – Episode #59

Feeling tired? Lose weight. 

Dealing with depression? Lose weight. 

Struggling in your marriage? Lose weight. 

Joints hurt? Lose weight. 

Crumbling under the weight of systemic sexism? Lose weight. 

It seems like the answer to every question for women is weight loss. 

Our guest today is Claudine Francois and we are talking about how to ditch fad diets and put your health first.

Continue Reading Dispelling the Diet for Women with Claudine Francois – Episode #58

We’re strong women.

We know what we want.

And when it comes to negotiations, uh, maybe not quite as much sometimes.

If this sounds familiar, buckle up! Today’s guest has more than three decades of global C-suite experience.

And she’s going to school us on how to up our game in negotiations. 

Continue Reading The Art of Negotiation with Julie Fasone Holder – Episode #55

We’ve all heard the phrase, do what you love and you’ll never work a day in your life. But we’ve all got to pay the piper at some point and so often, work we love is not aligned with our job.

But what if no matter where you worked, you worked from your strengths? What if you were able to cultivate work into something that not only got you paid but also sat firmly within your sweet spot?

In this new episode of the Think Tank of Three podcast, Allison Tivnon shares insights on cultivating a career, putting your best strengths forward, and taking chances that are well worth the risks.

Continue Reading Just Take The Step with Allison Tivnon – Episode #54

You know that desperate expression, “Women should be seen and not heard?”

Jemele Hill has simply been unbothered by it.

In fact, with a podcast of the same name, she has lifted her voice to the masses, following a standard set in her own life. In an all-new podcast, Jemele gives the Think Tank of Three a lesson on standing in your truth.

Continue Reading Bet On Yourself, PERIOD! with Jemele Hill – Episode #53

It’s beginning to look a lot more hectic as we close out 2021. Another year of the new normal, where nothing is normal anymore. Another year where priorities have shifted and you had to make some hard decisions. Another year, where you looked at failure and success, and you wondered how are you going to balance it all? And hopefully, another year where you were able to make yourself a priority and offer up yourself some self-compassion.

If you struggle with how to do that, today’s guest can help. Laura Mack is here to help us understand what it means to put your own oxygen mask on first.

Continue Reading Put Your Oxygen Mask On First with Laura Mack – Episode #52

With over a year of the pandemic behind us, and an unknown future with the new variant, a topic we consistently see come up is returning to work and what the future of work will hold.

The discussion seems so focused on the business side and not on the human side.

Who is making these decisions and have they considered how it will impact the most important asset in business? The people.

If you have ever met today’s guest, you’d never have to question whether there is a human behind the decisions being made and you can guarantee that people are her number one concern.
Continue Reading Women at Work in the New Normal with Katje Chiller – Episode # 51

You know that line, everyone is in sales.

Most people hate it, but everyone is selling themselves. It is important for women to understand how to promote themselves, and how to sell their business.

Today, we’re going to talk about how to develop a plan so that no matter what you can sell yourself in any situation.

Continue Reading Selling Yourself and Your Business with Amy Zander – Episode #50

Why outsource, when you can just learn the trade yourself?  That’s what Roshelle Stovall Lee asked herself and then proceeded to do just that.  She took her God-given skills, molded them, practiced them and turned herself into the one stop shop that absolutely follows the adage “I can do anything”.  But she is quick to point out, this is HER story, you have to develop your own.  It’s episode #49 of Think Tank of Three podcast.

Continue Reading Being Unapologetically You with Roshelle Stovall Lee – Episode #49