Do you get updates on your phone saying how much screen time you have in a day? 

The average adult spends 11 hours interacting with screens a day. We use the internet for work, for play, for communicating… it’s nearly impossible to escape this aspect of our lives. 

We’re spending so much time in the digital world, it’s easy to get caught up in using bad manners and losing sight of what’s going around you in the real world. 

Netiquette, or internet etiquette, is the unspoken code of polite behavior that should be practiced in cyberspace.  There are no official rules for netiquette, but if you follow common sense, essentially you should be respectful while online.

Continue Reading “Would I want my mother to see this?” The 5 Basic Rules of Posting on the Internet

What comes to mind when you think of a leader? Often, we think of people in the spotlight, like politicians, CEOs, and celebrities. But we can be everyday leaders too, and it doesn’t have to be big to be impactful. You are a leader, you just might not know it yet!

In this episode of Think Tank of Three, the trio talks about everyday leaders and how to become one.

Continue Reading Everyday Leaders & How To Become One – Podcast Episode #26

A strong network gives us strength and support, and not just in business, but in life. We build our tribe to help us get through the ups and downs.

So what happens when the people we need the most aren’t there? Because let’s face it, no one can lift you up or let you down quite like best friends and family.

Joining us in this episode of Think Tank of Three is a global leader and fellow podcaster, Cameo King, to talk about how to build relationships and what to do when you get burned.

Continue Reading The Power of a Building Your Tribe & What To Do When You Get Burned with Cameo King – Podcast Episode #25

I’m sure you’ve considered hiring a management consultant when you were faced with a business obstacle that was difficult to solve on your own.

But management consultants aren’t always the best answer.

You’ve heard of the phrase, “fake it ‘til you make it?'”

In an article from the Harvard Business Review, the authors reveal all of the ways consultants live by this motto. Some consultants are sold to us as experts even if they necessarily aren’t in reality. Here’s why instead of hiring a consultant, an agile coach would be a better investment for your company.

Continue Reading Why you need an agile coach

Have you ever met someone who was absolutely fearless?

Do you know that one woman who was 100% herself, 100% of the time?

Do you have that one person who is the definition of tenacious?

She’s digging in, she’s getting things done. And maybe you’ve seen her and you’ve always wanted to be her.

Good news, you already are her. You just need to believe it and cultivate it. Today on the Think Tank of Three, we have a special guest, Dr. Terri Hackett, to talk to us about how to show up as authentic, fearless, and relentless in our professional and our personal lives. Continue Reading How to Cultivate Fearlessness with Dr. Terri Hackett – Episode #24

The law of attraction says that you will attract into your life whatever you focus on. Whatever you give your energy and attention to will come back to you.

Lately I’ve been seeing a ton of content out there on impostor syndrome. Which means I’m either too focused on feeling like an impostor or I’m finally figuring out how to call it out when I see it. Fingers crossed it’s the later.

The more this subject comes up, the more it seems to be worth discussing

Women are undervaluing their worth in assuming that they aren’t legit enough and by assuming what comes easy to them isn’t high value to others.

Let’s stop doing that, shall we?  Continue Reading Impostor Syndrome and Super Powers: How Professional Women Undervalue Their Worth

When I was young (and sometimes still now), my mom would say, “Kathryn, the Reader’s Digest version, please!”

I loved to tell stories.

And I loved to talk to my mom. Still do.

Reader’s Digest is the largest subscriber-based magazine in the world. It features short stories, jokes and advice. SHORT stories. I loved reading it when I was younger. But I couldn’t for some reason, tell a story succinctly like the “Reader’s Digest version.”

It’s easier when you write. When you write, you can go back and edit over and over and over. I highly recommend that. We’ll talk about that in a moment.

Continue Reading Why Less is More in Public Speaking

This podcast comes with a trigger warning for domestic violence, abuse, and sexual assault.

Our guest today, Tanesha Ash-Shakoor is giving a voice to victims. She has journeyed from victim to survivor to advocate. She’s sharing her story to give others the hope they may need. And, we’re doing something a little different and letting her share her story unedited.

We will hear why she stayed, how she eventually left, and what we can do to stop allowing these monsters to win.

Continue Reading From Victim to Survivor to Advocate – One Woman’s Story About Domestic Violence with Tanesha Ash-Shakoor – Episode #23

Life is hard. You don’t need me to tell you that. In fact, some of you may be thinking that it’s the understatement of the year! But I think this is a good thing. Life is hard when you live hard. You work hard, you mom hard, you love hard. And you wouldn’t have it any other way because by living hard, you create meaning and purpose. Success doesn’t just simply happen — unless you live hard and make it happen.

Living hard is all about defining your “why”. It’s not about how you make it happen, or what you do to make it happen, it’s about why you make it happen.

Why do you get up in the morning?
Why do you push forward when you fail?
Why do you do what you do?

If you’re looking for your why, your purpose, try living hard!

Continue Reading Looking For Your ‘Why’? Try Living Hard!

I will never forget the first day that my grandmother no longer knew who I was. The dagger through my heart when she gave me that blank stare. How could I ever forget?

I’ll tell you how… the same way six million Americans right now are living: with Alzheimer’s disease.

In this episode of Think Tank of Three, Julie Holton shares her personal story as the hosts talk with the Alzheimer’s Association about the increased risk for women, the burden of caregiving, and the HOPE as we fight for a cure.

Continue Reading Hope for Families Fighting Alzheimer’s with Cammi Robinson – Episode #22