You know how people say, “think positively”, there is actually something to that. But you can’t just say it, you have to whole body do it. Michelle Hutchison breaks down the science and the spirituality behind helping us rewire our minds for a healthier, stronger self!

Continue Reading Rewire Your Mind with Michelle Hutchison – Episode #46

If you’ve been a part of the Think Tank of Three tribe for a while, you might have noticed the crickets around here. During the last few months, we have hit some roadblocks and had major changes come into our lives. Instead of trying to push on through and deliver sub-par or half-assed content, we took our own advice and took a break.

But we have regrouped, brainstormed, made some changes and updates to the site, and are now back and working to bring you more support and empowerment from successful women in our community.

We still have a bit more work to do before we are able to share our newest guests and updated posts so sit tight. I promise new content is coming and we couldn’t be more excited for it!

To keep you inspired until then, we wanted to share some of the content that we’ve been reviewing and relistening to as we build back up to Think Tanking again. In the spirit of putting on our own oxygen masks first, we pulled some of our most popular posts on Self-Care out of the vault for you.
Continue Reading The More Things Change, The More They Stay The Same

This is part two of a two-part series with Dr. Dorian Hunter. Welcome back to part two of episode #39.

We’ve had seven months now to get used to the new normal between the pandemic, life in quarantine, the mask debate, civil unrest, the kids at home, working remotely or trying to work remotely or not working remotely. The economy is shifting. The election is coming up and the news is constantly telling us it is the worst of times.

What the hell is normal, and how do we cope with a life that is so far from normal, let alone thrive?
Continue Reading Mental Health in 2020 with Dr. Dorian Hunter – Episode #39 Part 2

This is part one of a two-part series podcast with Dr. Dorian Hunter. This is part one of Episode #39.

We’ve had seven months now to get used to the new normal between the pandemic, life in quarantine, the mask debate, civil unrest, the kids at home, working remotely or trying to work remotely or not working remotely. The economy is shifting. The election is coming up and the news is constantly telling us it is the worst of times.

What the hell is normal, and how do we cope with a life that is so far from normal, let alone thrive?
Continue Reading Mental Health in 2020 with Dr. Dorian Hunter – Episode #39 Part 1

It feels like open season during the election season.

No matter what side of the line you’re on talking about politics right now is heated and intense.

Is there a way to engage in respectful dialogue right now?

Dr. Clara Doctolero joins the Think Tank to help us survive the election season and beyond without ruining our professional and personal relationships.


Continue Reading Surviving Election Season with Dr. Clara Doctolero – Episode #38

Do you know the difference between happiness and joy?

Would you say you have a joy-filled life personally and professionally?

Today we’re digging into building a life that sparks joy.

We’ll discuss how to cultivate it, how to recognize it, and how to empower others to find the things that spark joy for them.
Continue Reading Building a Life That Sparks Joy with Seannon Jones – Episode #30

I don’t know about you, but I am spending WAY TOO MUCH TIME working from home.

I’m doing a terrible job of creating space between my home office and my home life.

I find that when I acknowledge I’m not taking care of myself, then I catch myself in problematic behaviors more frequently and have a better chance of correcting them.

I’m sharing some tactics that can help create distance from work, when you’re stuck working from home. I hope the Think Tank helps keep me accountable!
Continue Reading Tactics to Create Distance When Working From Home

Are you doing your very best or do you want to do better?
Do you want to perform at a higher level, but you’re not sure what to focus on?
Are you accelerating or decelerating in your own performance?
What if there are tweaks you could make to get out of your own way?


Continue Reading Getting Out of Your Own Way! With Guest Katy Stanfill, Ph.D. – Episode #28