Reischea Canidate-Kapasouris:
You’ve heard the term “trying on different hats”, well Diane Lutz took that saying to heart and boy, has she run with it.
Continue Reading Finding Your Authentic Self with Diane Lutz – Episode #43
Understand Your Needs with Shana Shumate – Episode #42
Reischea Canidate-Kapasouris:
With a deep background in finance, you could easily say Shana Shumate was set in the world of monetary number crunching, until she wasn’t.Continue Reading Understand Your Needs with Shana Shumate – Episode #42
Mental Health in 2020 with Dr. Dorian Hunter – Episode #39 Part 2
This is part two of a two-part series with Dr. Dorian Hunter. Welcome back to part two of episode #39.
We’ve had seven months now to get used to the new normal between the pandemic, life in quarantine, the mask debate, civil unrest, the kids at home, working remotely or trying to work remotely or not working remotely. The economy is shifting. The election is coming up and the news is constantly telling us it is the worst of times.
What the hell is normal, and how do we cope with a life that is so far from normal, let alone thrive?
Continue Reading Mental Health in 2020 with Dr. Dorian Hunter – Episode #39 Part 2
What I Learned November 3rd…
We are now 15 days removed from the national elections and I have very mixed emotions of where we are as a nation.
On one hand, I am openly happy and relieved in the knowledge that Joe Biden and Kamala Harris will be sworn in as President and Vice President on January 20, 2021. On the other hand a not so secret hard truth was also laid bare on Tuesday, November 3rd,…… this country has a very long way to go.
Continue Reading What I Learned November 3rd…
Mental Health in 2020 with Dr. Dorian Hunter – Episode #39 Part 1
This is part one of a two-part series podcast with Dr. Dorian Hunter. This is part one of Episode #39.
We’ve had seven months now to get used to the new normal between the pandemic, life in quarantine, the mask debate, civil unrest, the kids at home, working remotely or trying to work remotely or not working remotely. The economy is shifting. The election is coming up and the news is constantly telling us it is the worst of times.
What the hell is normal, and how do we cope with a life that is so far from normal, let alone thrive?
Continue Reading Mental Health in 2020 with Dr. Dorian Hunter – Episode #39 Part 1
Surviving Election Season with Dr. Clara Doctolero – Episode #38
It feels like open season during the election season.
No matter what side of the line you’re on talking about politics right now is heated and intense.
Is there a way to engage in respectful dialogue right now?
Dr. Clara Doctolero joins the Think Tank to help us survive the election season and beyond without ruining our professional and personal relationships.Continue Reading Surviving Election Season with Dr. Clara Doctolero – Episode #38
Walking in Pam’s Cleats
Pam Oliver has been a force to be reckoned with in the NFL broadcasting field for over 25 years! But she didn’t just happen to get to the top, Pam worked for her reputation of knowledge and straight forwardness that let everyone know, there was a job to be done first and foremost.
Continue Reading Walking in Pam’s Cleats
A Mom, A Travel Trailer, & A Reminder to Take The Jump!
Guest Blog by Beth Peck, Executive Director of Project Koru
Right this moment I am staring out the window of a little 63’ Franklin travel trailer, listening to the quiet morning waves of Lake Superior. Mornings are always my favorite time; it’s quiet, all I can hear is the light breathing of my three kids as they catch up on sleep from the previous day’s adventure mixed with the rustle of the biggest evergreens in the great state of Michigan.
Sitting in my little twin bed drinking freshly made camp coffee, I always have a happy heart when I’m working in the morning from Lil’ Frankie, the name we gave our travel trailer. She’s 150 sq ft of vintage charm that I worked all spring to restore. Every nook and cranny has a purpose and every time I’m in here my soul explodes with happiness. She is mine, and I made her. I made this life.
Continue Reading A Mom, A Travel Trailer, & A Reminder to Take The Jump!
Overcoming ‘Change Guilt’
Guest Blog by Nora Luke, Founder of Corporate to Calling
Have you heard the phrase, “Change Guilt?”
You won’t find it in the dictionary, but it’s a real thing.
It’s the feeling we have when we seek out something different and our mind tells us to be happy with what we have. It’s your subconscious trying to protect you and it grows stronger by the stories we tell ourselves and the stories others tell us.
Continue Reading Overcoming ‘Change Guilt’
Tactics to Create Distance When Working From Home
I don’t know about you, but I am spending WAY TOO MUCH TIME working from home.
I’m doing a terrible job of creating space between my home office and my home life.
I find that when I acknowledge I’m not taking care of myself, then I catch myself in problematic behaviors more frequently and have a better chance of correcting them.
I’m sharing some tactics that can help create distance from work, when you’re stuck working from home. I hope the Think Tank helps keep me accountable!
Continue Reading Tactics to Create Distance When Working From Home