Do you know the difference between happiness and joy?
Would you say you have a joy-filled life personally and professionally?
Today we’re digging into building a life that sparks joy.
We’ll discuss how to cultivate it, how to recognize it, and how to empower others to find the things that spark joy for them.
Continue Reading Building a Life That Sparks Joy with Seannon Jones – Episode #30
I don’t know about you, but I am spending WAY TOO MUCH TIME working from home.
I’m doing a terrible job of creating space between my home office and my home life.
I find that when I acknowledge I’m not taking care of myself, then I catch myself in problematic behaviors more frequently and have a better chance of correcting them.
I’m sharing some tactics that can help create distance from work, when you’re stuck working from home. I hope the Think Tank helps keep me accountable!
Continue Reading Tactics to Create Distance When Working From Home
There are a million articles on the internet right now about how to stay sane while in quarantine.
We’re told to use the time to rest.
Use the time to be super productive.
Set virtual happy hours.
Take some meditative alone time.
No matter how you plan to spend your social distance time, at some point, everyone needs a little human connection. Yes, even you, introverts. Obviously you, extroverts and of course those that fall somewhere in between.
Humans are a social species but not everyone is really interested in a million virtual happy hours serving “quarantinis.” So what else is there?
I’ve pulled together a few tools to help you navigate how you want to socialize from a distance.
Continue Reading Staying Connected During Social Distancing
Did you grow up knowing exactly what you wanted to be?
Were you clear how to get to where you wanted to go?
Did you ever worry that if you didn’t do it just right, you just couldn’t do it?
Today we are talking about career paths and the meandering roads to success.
Continue Reading The Career Path Less Traveled with Jessica Werner – Episode #29
Is an office dress code about professionalism or subversive sexism?
This is a real question I’m asking. In fact, this entire post will be questions.
This topic comes up here and there for me and I’ve debated writing about it before. I get started writing and then I end up with more questions. I decide that dress codes are inherently sexist and then I change my mind.
I’m sharing this post now because I’d love to hear your thoughts.
Continue Reading What Not to Wear: Sexism or Professionalism?
Are you doing your very best or do you want to do better?
Do you want to perform at a higher level, but you’re not sure what to focus on?
Are you accelerating or decelerating in your own performance?
What if there are tweaks you could make to get out of your own way?
Continue Reading Getting Out of Your Own Way! With Guest Katy Stanfill, Ph.D. – Episode #28
Do you have a topic you think we should tackle?
Or a guest you think should join the Think Tank?
Are you looking for specific advice?
Continue Reading Be a Part of the Think Tank of Three
Have you ever met someone who was absolutely fearless?
Do you know that one woman who was 100% herself, 100% of the time?
Do you have that one person who is the definition of tenacious?
She’s digging in, she’s getting things done. And maybe you’ve seen her and you’ve always wanted to be her.
Good news, you already are her. You just need to believe it and cultivate it. Today on the Think Tank of Three, we have a special guest, Dr. Terri Hackett, to talk to us about how to show up as authentic, fearless, and relentless in our professional and our personal lives.
Continue Reading How to Cultivate Fearlessness with Dr. Terri Hackett – Episode #24
The law of attraction says that you will attract into your life whatever you focus on. Whatever you give your energy and attention to will come back to you.
Lately I’ve been seeing a ton of content out there on impostor syndrome. Which means I’m either too focused on feeling like an impostor or I’m finally figuring out how to call it out when I see it. Fingers crossed it’s the later.
The more this subject comes up, the more it seems to be worth discussing
Women are undervaluing their worth in assuming that they aren’t legit enough and by assuming what comes easy to them isn’t high value to others.
Let’s stop doing that, shall we?
Continue Reading Impostor Syndrome and Super Powers: How Professional Women Undervalue Their Worth
Are you making enough money?
Are you leaving dollars on the table?
Have you ever struggled to ask for a pay raise? I mean really, when was the last time you negotiated for an increase in your compensation?
Pay gap, sexism, and just not asking – all of these contribute to women not making as much money as men in the workplace.
So what can women do to help themselves to a bigger piece of the compensation pie?
Continue Reading Negotiating for Better Compensation with Dayna Schmidt-Johnson – Episode #21