With the entire world watching, Simone Biles is teaching us one of the greatest lessons of all time on success versus self-care.

Dedication feels like an understatement to describe what it must take to survive the grind necessary for an American athlete to make it to the Olympics. Simone has made it look easy, shattering records to become the most decorated gymnast in the world. And let’s not forget her incredible courage to fight for survivors of the horrific abuse at the hands of Dr. Larry Nassar, or that she grew up in foster care after first struggling with hunger in a home where her mother battled addiction.
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