This is it! This is the interview that made it so clear that the Think Tank of Three needed Reischea Canidate-Kapasouris as a co-host on this podcast.

We talk a lot on this podcast about making big moves in life, breaking free from fear, and stepping out to pave a new path.

But what about when those moves are decided for you?

Join us as we walk through our newest co-hosts story of her climb to the top and starting over after hitting the peak of her career.


Continue Reading Starting Over Again on the Climb to the Top with Reischea Canidate-Kapasouris – Episode #36

What happens when your plan goes off the rails?

I never imagined that at this point in my life I would be asking:  “Where am I going?”  “What am I doing?”  “What do I want to do?”.  I actually had a plan.  In fact, by now, I was supposed to be living that plan full throttle, able to choose projects that I was passionate about, living my “idea” of success.

Well, my plans didn’t go in the direction I had pictured.  The career track I thought I was on, fizzled away, my beautiful family took center stage, and the self developed some very real doubts.  Here’s the thing; the change wasn’t causing me the issue.  This wasn’t the first time I’ve switched gears.  I went to college with a pre-med focus and graduated with a bachelor’s degree in Exercise Science.  However, medical school was no longer in my plan.  I was turned on to broadcasting my senior year, and once I said it out loud, there was no turning back.  I decided to go home where I was able to start my career in Fresno, California.  Broadcasting later moved me from California to New York to Connecticut.  I’m not new to change, but for the first time ever, I found myself unsure of what my next move should be.
Continue Reading Getting Back On Track!

Stepping into the unknown is scary, especially if that means uprooting our lives to try something new.

If you’re feeling like it’s time to make a major move or you’re feeling restless, and aren’t quite sure where it will lead, then this episode is for you.

A special guest shares how to go from Corporate to Calling.
Continue Reading Making the Transition from Corporate to Calling with Nora Luke – Episode #32

The law of attraction says that you will attract into your life whatever you focus on. Whatever you give your energy and attention to will come back to you.

Lately I’ve been seeing a ton of content out there on impostor syndrome. Which means I’m either too focused on feeling like an impostor or I’m finally figuring out how to call it out when I see it. Fingers crossed it’s the later.

The more this subject comes up, the more it seems to be worth discussing

Women are undervaluing their worth in assuming that they aren’t legit enough and by assuming what comes easy to them isn’t high value to others.

Let’s stop doing that, shall we? 
Continue Reading Impostor Syndrome and Super Powers: How Professional Women Undervalue Their Worth

Are you making enough money?

Are you leaving dollars on the table?

Have you ever struggled to ask for a pay raise? I mean really, when was the last time you negotiated for an increase in your compensation?

Pay gap, sexism, and just not asking – all of these contribute to women not making as much money as men in the workplace.

So what can women do to help themselves to a bigger piece of the compensation pie?
Continue Reading Negotiating for Better Compensation with Dayna Schmidt-Johnson – Episode #21

Dayna's headshotGuest Blog by Dayna Schmidt-Johnson, Worth Advisor, Visibility Strategist & Digital Content Marketer.

Getting a job offer is a great feeling. You’ve spent a lot of time getting to this point: countless applications, a few interviews, and probably more than one disappointment along the way.

Ideally, you are getting exactly what you hoped for. But more often than not, there’s money or other benefits you are leaving on the table.

Here are six reasons you didn’t negotiate your last job offer – and how to make sure you don’t make that mistake again.
Continue Reading Six Reasons You Didn’t Negotiate Your Last Job Offer

Hello friends! This week your fearless Think Tankers are enjoying some time away from the blog and podcast. However, we didn’t want to leave you high and dry so we thought we’d share a couple of our top posts.

These are the posts you’ve loved the most over time all together in one spot. You can reconnect to the content that you’ve said was most meaningful.
Continue Reading Happy 4th of July: Take a Break and Refresh Your Memory

Do you think you belong in your role?

Do you feel qualified and empowered to move up the ladder?

Are you ever your biggest critic? Or your own biggest roadblock?

Imposter syndrome is a psychological pattern in which an individual doubts his or her accomplishments and has a persistent internalized fear of being exposed as a “fraud.”

Are you suffering from it? Well good news, because there is a banishing spell for imposter syndrome coming right up. 
Continue Reading Imposter Syndrome and Seattle’s Daring Women

Can we have an honest conversation about stress and self-care?

I’m hearing the online buzz more frequently about self-care as stress management. It seems like ‎every day there’s a new article or post targeted at women with tips on how to better balance it ‎all. ‎

Get a mani/pedi!

Make time for brunch and make sure you hashtag it on instagram!

Get your Orangetheory workout in with before and after selfies!

And it’s so enticing. Who wouldn’t want 10 tips on how to do it all, look amazing and feel ‎refreshed!

But is it real? Is it helping? Is it all bull? Is it just another thing that women are expected to do perfectly? Is self-care another chore to check off? 
Continue Reading Stress Management Versus Self-Care: Let’s Not Lump Them Together