With the shift to working remotely, the insanity of 2020 in general, and the stress levels of everyone around me I’ve noticed conversations getting a little crunchy lately.

I’ve had to do a lot of pausing, deep breathing, and counting to ten in my conversations. I find I’m regularly checking myself and my reactions against the things others say in discussion with me.

Are they being jerks? Do we just disagree? Do they have any awareness of how they’re being perceived?

In today’s professional setting especially, it is so important to check yourself (before you wreck yourself) before you react.

Here’s how you can do that.
Continue Reading Is It Bad Behavior Or Do You Just Disagree?

This is it! This is the interview that made it so clear that the Think Tank of Three needed Reischea Canidate-Kapasouris as a co-host on this podcast.

We talk a lot on this podcast about making big moves in life, breaking free from fear, and stepping out to pave a new path.

But what about when those moves are decided for you?

Join us as we walk through our newest co-hosts story of her climb to the top and starting over after hitting the peak of her career.


Continue Reading Starting Over Again on the Climb to the Top with Reischea Canidate-Kapasouris – Episode #36

Nora Luke, Corporate to CallingGuest Blog by Nora Luke, Founder of Corporate to Calling

Have you heard the phrase, “Change Guilt?”

You won’t find it in the dictionary, but it’s a real thing.

It’s the feeling we have when we seek out something different and our mind tells us to be happy with what we have. It’s your subconscious trying to protect you and it grows stronger by the stories we tell ourselves and the stories others tell us.
Continue Reading Overcoming ‘Change Guilt’

Stepping into the unknown is scary, especially if that means uprooting our lives to try something new.

If you’re feeling like it’s time to make a major move or you’re feeling restless, and aren’t quite sure where it will lead, then this episode is for you.

A special guest shares how to go from Corporate to Calling.
Continue Reading Making the Transition from Corporate to Calling with Nora Luke – Episode #32

If you’ve been following the Think Tank of Three podcast for any length of time, you might have noticed that we’ve been quiet lately. We have been feeling the impact of COVID-19 and the unrest around the treatment of people of color.

While we know it’s important to speak up and take action, we also know that we needed time to practice what we preach on our podcast, putting our families, our work, and our communities first.

We pulled back to take a minute to check ourselves, take some time off to process how we feel, and also to get some work done behind the scenes for exciting changes coming to the Think Tank.

And we want to offer this community an explanation as well as share some hope. 
Continue Reading Mic check 1, 2, 3… And we’re back!

Do you know the difference between happiness and joy?

Would you say you have a joy-filled life personally and professionally?

Today we’re digging into building a life that sparks joy.

We’ll discuss how to cultivate it, how to recognize it, and how to empower others to find the things that spark joy for them.
Continue Reading Building a Life That Sparks Joy with Seannon Jones – Episode #30

I don’t know about you, but I am spending WAY TOO MUCH TIME working from home.

I’m doing a terrible job of creating space between my home office and my home life.

I find that when I acknowledge I’m not taking care of myself, then I catch myself in problematic behaviors more frequently and have a better chance of correcting them.

I’m sharing some tactics that can help create distance from work, when you’re stuck working from home. I hope the Think Tank helps keep me accountable!
Continue Reading Tactics to Create Distance When Working From Home

Guest Blog by Joyce Marter, LCPC Psychotherapist, Entrepreneur, Writer & National Speaker, featured in Think Tank of Three Podcast Episode #19

Take a deep breath. Give yourself a moment to reset. Now is the time for all of us to support each other and try to make the best of an unexpected situation.

There’s no doubt, we are living in uncertain times. With news of the Coronavirus (COVID-19) constantly filling everyone’s newsfeed, people are unsure and nervous about what may happen next. It seems every hour there’s an update from leaders across the globe, mandating social distancing, canceling large sporting events, and making travel recommendations. It’s hard not to think about how this could impact you and your loved ones, and the rest of the world– and how it may continue to impact us all.
Continue Reading How to Practice Self-Care During a Season of Uncertainty

Did you grow up knowing exactly what you wanted to be? 

Were you clear how to get to where you wanted to go? 

Did you ever worry that if you didn’t do it just right, you just couldn’t do it? 

Today we are talking about career paths and the meandering roads to success.


Continue Reading The Career Path Less Traveled with Jessica Werner – Episode #29