Do you know the difference between happiness and joy?

Would you say you have a joy-filled life personally and professionally?

Today we’re digging into building a life that sparks joy.

We’ll discuss how to cultivate it, how to recognize it, and how to empower others to find the things that spark joy for them.
Continue Reading Building a Life That Sparks Joy with Seannon Jones – Episode #30

A new year always feels like a great time to hit the reset button. That is until we turn the page on the calendar and already start to feel behind! 

If you’re like me, you wanted to hit the gym more regularly, start a better meal prep routine, and get a head-start on creating new webinars and marketing content. And again, if you’re like me and 75% of Americans, statistics show we are going to fall short.

So let’s make sure that our marketing doesn’t fall into that category. Whether you’re working on building your personal brand, drawing an updated business development blueprint for your business, or even still trying to tackle that marketing to-do list from 2019 — I’m here for you.

To help you get on track, my team at mConnexions put together a list of top marketing trends for 2020. Pick the trends that resonate most for you, and create a plan to take steps toward your goals. 


Continue Reading Top Marketing Trends for 2020

I’m sure you’ve considered hiring a management consultant when you were faced with a business obstacle that was difficult to solve on your own.

But management consultants aren’t always the best answer.

You’ve heard of the phrase, “fake it ‘til you make it?’”

In an article from the Harvard Business Review, the authors reveal all of the ways consultants live by this motto. Some consultants are sold to us as experts even if they necessarily aren’t in reality. Here’s why instead of hiring a consultant, an agile coach would be a better investment for your company.


Continue Reading Why you need an agile coach

When I was young (and sometimes still now), my mom would say, “Kathryn, the Reader’s Digest version, please!”

I loved to tell stories.

And I loved to talk to my mom. Still do.

Reader’s Digest is the largest subscriber-based magazine in the world. It features short stories, jokes and advice. SHORT stories. I loved reading it when I was younger. But I couldn’t for some reason, tell a story succinctly like the “Reader’s Digest version.”

It’s easier when you write. When you write, you can go back and edit over and over and over. I highly recommend that. We’ll talk about that in a moment.


Continue Reading Why Less is More in Public Speaking

You’ve been invited to interview for a job that will elevate your career. You have the credentials and know you can make a difference at the company. Now, you just have to prepare. There’s a lot of advice out there on how to best approach this important meeting, and it’s overwhelming.

Or is this you?

You’ve been interviewing and interviewing… but no call-backs. You have the experience and knowledge — but something is stopping you from landing your dream job.

Or is it this?

You have the years of experience, you’re ridiculously brilliant, everyone says you should be in “his job”… but you just can’t interview. You won’t apply. You won’t leave and go for the opening that would have you managing a larger team at your competitor. You’re stuck. You’re afraid. You’re afraid of the interview, putting yourself out there… the possible rejection.
Continue Reading How to Prepare for the Interview & Land Your Dream Job

What if women only needed to master the art of persuasion to be able to compete equally with men professionally?

Radical idea, I know. I’m not suggesting that this is the case but I love this as a thought experiment.

I wonder how much farther we could go if we embraced this idea of persuasion and set it as a top skill to hone.

If more women were able to wield this tool in the professional setting, how much farther could we go?  
Continue Reading The Art of Persuasion: Every Woman Needs this Skill

As the weather warms up and the days become longer, most of us want to ditch the office early to spend time in the sun. Before you fall victim to summertime procrastination, consider this: you could use this time instead to get ahead, while your competition takes a break. This doesn’t mean that you have to miss out on summer fun. If you use your time efficiently, you’ll enjoy the summer more — knowing that your business is on track.

As we head into Q3, now is the perfect time to run a progress report on your business. What’s working, and what needs to be tossed?


Continue Reading Mid-Year Marketing Review

Think it’s too late to change your career? It may not be.

On this episode of Think Tank of Three, we’re talking to a former nurse who spent decades in hospitals, but changed gears completely to follow her passion: wine. She now has a very successful company and charity with her husband, and we’re finding out how she did it.

In this podcast, you’ll also learn:

  • How to get the best value on a bottle or a glass of wine in a restaurant.
  • Which glass should you buy to save money.
  • Which glass of wine has the highest markup and which one to choose instead to save money.
  • How you can order a bottle of wine in a restaurant at the best price — without looking cheap.
  • A little insight on what it’s like owning a business with your husband.


Continue Reading How to Get the Best Prices on Wine & Starting a Business in Your 40s – Episode #18

The internet is overloaded with information, and the growing number of social platforms only means information will keep coming—at an even faster rate than it already is.

How do you make sure your messaging doesn’t get lost in the storm of internet information and algorithms? You already have a strong social presence, you are consistent with email marketing and blogging, and you focus on creating strong and quality content.

So, what could you be missing from your marketing strategy?


Continue Reading The Power of Video: Your Brand, Marketing and Bottom Line

Do you have a successful career, and you’re now looking to be seen as a thought leader?

Taking on more public speaking opportunities?

Did you know there are things you can ask before you show up to a public speaking gig to make look better? Make you present better?


Continue Reading 3 Things to Ask Before you Show up to a Public Speaking Gig